When to take Saccharomyces Boulardii

14-11-2023

When to take Saccharomyces Boulardii

Saccharomyces boulardii is a strain of yeast used as a probiotic that aids in digestion, and it can be used in treating and preventing diarrhoea and different types of gastrointestinal problems. Like any other probiotic, it has been found to have a dependency on the timing as well in the frequency at which it is consumed.

Without Food: Saccharomyces boulardii can be ingested without having food because it is highly resistant to stomach acidity. This makes it more flexible than other types of probiotics that may be affected by the stomach’s conditions.

With Meals: It may be better to take saccharomyces boulardii with meals since this would augment the survival capacity of the probiotic as the presence of food items act as a barrier to stomach acid.

Alongside Antibiotics: The key application of saccharomyces boulardii is as a counter to antibiotic-induced diarrhoea. It can be taken alongside antibiotics as it is not sensitive to antibiotics that are used to treat bacterial infections. This makes it an ideal probiotic for use since it helps in balancing the gut microbiome.

Post-Antibiotics: It is suggested that one should continue using saccharomyces boulardii for at least one or two weeks after discontinuing antibiotics to allow the gut to regain balance and is back to normal condition.

Acute Diarrhoea: Saccharomyces boulardii exhibits clinical efficacy in acute diarrhoea, including infectious diarrhoea. It should be used at the onset of the first sign of such symptoms and should be taken for several days in order to clear the symptoms.

Chronic Diarrhoea: For conditions of chronic diarrhoea like in those with IBS or IBD, saccharomyces boulardii may be taken daily in the long-term management.

Post-Infection: When suffering from a gastrointestinal infection like food poisoning, saccharomyces boulardii can aid the body regain its bacterial flora. It is best taken after the ailment is cured for at least two weeks to restore the balance of friendly bacteria in the gut.

For Children: Saccharomyces boulardii is employed in children for the treatment of acute diarrhoea and to protect against antibiotic associated diarrhoea. This is usually taken after meals to enhance its effectiveness.

While saccharomyces boulardii can be taken at any time with or without food, timing it with meals may offer additional digestive comfort, but it is resistant to stomach acid, so it remains effective even when taken on an empty stomach. For optimal results, follow the recommended dosage and duration specific to your health condition.

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